I’m a big believer in that if you focus on good skin care, you really won’t need a lot of makeup”…Demi Moore.

Health and wellbeing rely profoundly on intact skin which protects the body  and serves as a major shield against environmental assault. Unfortunately, proper skincare becomes a major concern when there is disruption in the skin’s physiological mechanisms or when skincare beauty becomes top priority. Some recent skincare tips that have seen the light also maintained some of the principles of natural skincare such as improving skin moisture, maintaining the lipid content of skin and preventing skin dehydration.

1. Olive Oil:

Natural Olive oil sometimes referred to as virgin olive oil, comes from the first pressing of the olives, which according to Wikipedia, has only roughly 0.8% acidity. Natural skin care products made from olive oil derive their strength and fame from its potent skin care trademarks: squalene, a natural hydrating agent; resveratrol, which enhances cellular activity and the potent antioxidant; polyphenols, encompassing lignans, secoridoids and phenols. Its antioxidant property confers on it the status of an antiaging skincare product.

A superior advantage of olive oil over other natural skin care regimens, is its bioavailability when administered both orally and topically. Olive oil-containing skincare brands are available as bar soaps, liquid soaps and cleansing tissues; Olivella bar soaps, Olivella face and body liquid soap, and Olivella cleansing tissue.

2. Green Tea:

The healing properties and skin care effects of green tea is attributed to the antioxidant molecules; catechins. Catechin is both a phenol and an antioxidant. According to Wikipedia, it is the most potent agent among different members of the classes of flavonoids. Green tea’s calming and soothing effects confers on it the attribute of a skin care treatment agent for conditions such as rosacea. It is not surprising some of the most recent skin care products types, such as moisturizers, cleansers and treatment agents all contain green tea as essential active ingredient.

3. Hydration:

The appearance and function of the skin depends on the water content of the skin surface lipids and stratum corneum. Any disruption of this homeostatic state may result in dry skin and worsen the clinical manifestations of skin certain conditions like atopic dermatitis, eczema, seborrheic dermatitis, chapping and itchyosis. Common with these skin conditions are scaling, roughness and flaking, which appropriate hydration can ameliorate. Cellular energy production is enhanced by its water content, which forms a uniform layer inside the cells. How much water intake in a day is appropriate? The Internet, how-to books and beauty journals are laden with the over-hyped six-eight glasses per day, which still lacks strong scientific validation, and hence potentially remains a myth.

4. Eat The Right Foods:

A healthy, natural food rich in antioxidants, essential nutrients and trace elements is a no brainer. Green salad has abundant nutrients and raises the level of nitric oxide in the blood for that healthy glow. Combining green salad with salmon and green tea is like possessing the midas touch that creates irresistible glow.

 

5. Lifestyle Modification:

In a fast-paced world addicted to “life on the fast lane”, poor sleep, excessive exposure to sun and sustained stress have all taken their tolls on our health. The cumulative effect of these poor choices raise the levels of stress hormones which hasten skin wrinkling and sagging. You can counteract these effects with appropriate exercise, meditation, sunscreen practices and sufficient rest. Moderation is key because the human body is inherently programed for balance.

6. Keep it Simple:

We are being constantly bombarded with ever-changing; cleanse with this, foliate at this time and moisturize after  and then sunscreen…etc. The end result? Some have from 11-20 different skin care products that are constantly being renewed. Why don’ t you find what works for you and stick to it? It starts with first knowing your skin type and keeping things simple.

In your quest for that ideal skin devoid of any tedious skincare routine, these measures will save you money, time and energy because they are cost-effective.

 

If you would like to know how to reverse fines and wrinkles 4 times faster, download my free report on TOP AGELESS SKIN BEAUTY HABITS. On the best antiaging skin guides for early and later years, CLICK HERE.